| Time | Activities |
|---|---|
|
4:30 am |
Meditation |
|
5:30 am |
Tea/hot water and Bath Break
|
|
6:30 am |
Aarti at Mandir and Samadhi |
|
7:00 am |
Yog and Pranayam |
|
8:30 am to 9:00 am |
Breakfast |
|
9:30 am to 11:30 am |
Karmyog any kind of help in Ashram |
|
11:30 am to 12:00 pm |
Lunch |
|
12:00 pm to 3:00 pm |
Relax |
|
3:00 pm |
Tea |
|
3:00 pm to 5:00 pm |
Library talks on Swami ji's preaching |
|
5:00 pm to 6:00 pm |
Swadhayay |
|
6:00 pm |
Aarti |
|
6:00 pm to 7:00 pm |
Meditation |
|
7:00 pm to7:30 pm |
Queries regarding meditation and Swami
ji's preaching
|
|
7:30 pm to 8:00 pm |
Supper |
|
After 8:00 pm |
Study and Japa |
|
10:00 pm |
Black out |
| Time | Activities |
|---|---|
|
5:00 am |
Meditation |
|
6:00 am |
Tea/ coffee/hot water |
|
6: 30 am |
Aarti at Mandir and Samadhi |
|
7:00 am to 8:30 am |
Yog and Pranayama |
|
9:00 am to 9:30 am |
Breakfast |
|
9:30 am to 11:30 am |
Karmyog (any kind of help in Ashram) |
|
12:00 noon to 12:30 pm |
Lunch |
|
1:00 pm to 3:00 pm |
Relax |
|
3:00 pm |
Tea |
|
3:30 pm to 5:00 pm |
Library/talks on Swami ji's preaching |
|
5:00 pm to 6:00 pm |
Swadhayaya |
|
6:00 pm |
Aarti
|
|
6:30 pm to 7:00 pm |
Meditation |
|
7:00 pm to 7:30 pm |
Queries regarding meditation/Swami ji's preaching |
|
7:30 pm to 8:00 pm |
Supper/ Dinner |
|
After 8:00 pm |
Study and Japa |
|
10:00 pm |
Black out
|
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